Fitness and fun for all at our neighbourhood centres

Read about the City of Marion's neighbourhood centres' fitness programs.

City Limits - April 2016 - Issue 51 - Trott park fitness

More than 450 people a week are flocking to the City of Marion’s neighbourhood centres for fitness and fun.

Children, adults and seniors are getting into shape at classes ranging from gentle exercise to high-energy work outs.

Emily McClintock signed up for boxing at Trott Park Neighbourhood Centre at the start of the year. “I took up boxing as it’s a great all body work out and a lot of fun,” Emily, 18 said.

Lorna Charmichael started exercise classes to improve her health. “I’ve been doing aerobics and light weights at seniors fitness classes for 12 months and it helps alleviate pain in my knees and hips,” Lorna, 66, said.

Aiden Barnard, aged 12, is a black belt in karate. “I train once a week and enjoy learning self-defence and being fit,” Aiden said.

Other activities hosted by centres include tai chi, yoga, Zumba, Pilates, dancing, women’s fitness and walking groups.

There are four neighbourhood centres in the City of Marion – Cooinda, Glandore, Mitchell Park and Trott Park.


 

This article appears in City Limits magazine - Issue 51 - April 2016.

City Limits - April 2016 - issue 51 - magazine cover

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City Limits Magazine

The City Limits Magazine is a community publication that keeps Marion residents in touch with what is happening in their community. It includes information about major projects, council initiatives and events, as well as profiles of community members.

It is published three times a year and distributed to 40,000 residents and businesses in the Marion Council area.