Mental health includes emotional, psychological, and social wellbeing.
This affects how we think, feel, act, handle stress, and relate to others.
It is important to look after our mental health from childhood and adolescence to adulthood
If you require support, please contact your doctor or healthcare professional.
Support services include:
Visit the SA Mental Health Commission website for more details of emergency contacts https://samentalhealthcommission.com.au/need-help/