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Move It Marion

Upcoming classes - now until September

Cost: $2 per session

Bookings are essential.

For bookings and queries call or email moveitmarion@marion.sa.gov.au

For more details see the Move It Marion July to September flyer.

Tai Chi

Come and discover why this ancient Chinese practice has become so popular across the world. The slow graceful movements help improve balance, strength and flexibility and the focus on the mind/body connection with the movements will calm the mind.

Mondays 10.00 am to 11.00 am

Castrol Shed | Quailo Avenue, Hallett Cove

Boxing

This is a non-contact, non- competitive version of boxing and has been shown to improve fitness, strength, coordination and memory. Numbers strictly limited. Those who didn’t participate in boxing last year will be given priority access.

Tuesdays 9.30 am to 10.30 am

Marion Bowling Club | 262 Sturt Road, Marion

Chair yoga fit

Fantastic for your body and mind whilst remaining seated and supported. Suitable for all abilities.

Tuesdays 1.30 pm to 2.30 pm

Plympton Sporting and Recreation Club | Park Tce, Plympton Park

Fencing

Fencing can improve joint mobility, flexibility, endurance, balance and coordination and helps keep the brain as sharp as an epee. Come and reposte and parry with Jenny, a highly experienced and credentialled veteran’s coach from the Trott Park Fencing Club.

Wednesdays 1.30 pm to 2.30 pm

Marino Community Hall | 44 Newland Ave, Marino

Fitness and fun with Kay

Join the highly motivating and insanely fun lady of fitness, Kay MacKenzie for this fabulous class that is equal parts fun and fitness. Suitable for most abilities with the option to exercise from a chair.

Thursdays 10.00 am to 11.00 am

Cosgrove Hall | 40-50 York Ave, Clovelly Park

Booking details