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8375 6600 council@marion.sa.gov.au contact

Move It Marion

Upcoming classes - now until June

Cost: $2 per session

Bookings are essential.

For bookings and queries call or email moveitmarion@marion.sa.gov.au

For more details see the Move It Marion April to June flyer.

Fitness and fun with Kay

Join the highly motivating and insanely fun lady of fitness, Kay MacKenzie for this fabulous class that is equal parts fun and fitness. Suitable for most abilities with the option to exercise from a chair.

Thursdays 10.00 am to 11.00 am

Cosgrove Hall

40-50 York Ave, Clovelly Park

Tai Chi

Come and discover why this ancient Chinese practice has become so popular across the world. The slow graceful movements help improve balance, strength and flexibility and the focus on the mind/body connection with the movements will calm the mind.

Fridays 10.00 am to 11.00 am

Oaklands Estate Reserve (Behind the Oaklands Wetlands)

Oaklands Road, Oaklands Park

Pilates

**Please note this class is currently at capacity.** To add your name to the waitlist, please refer to the contact details below.

Easy to achieve exercises to help strengthen your core, back muscles, legs and hips to help improve your posture, bone density and overall wellbeing.

Wednesdays 1.30 pm to 2.30 pm

Castrol Shed

Quailo Avenue, Hallett Cove

Chair yoga

**Please note this class is currently at capacity.** To add your name to the waitlist, please refer to the contact details below.

Fantastic for your body and mind whilst remaining seated and supported. Suitable for all abilities.

Tuesdays 1.30 pm to 2.30 pm

Edwardstown Memorial Sports and Community Club

East Terrace, South Plympton

Booking details