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8375 6600 council@marion.sa.gov.au contact

Body Moves @ Glandore

When:
Saturday 18 January
Time:
9:00AM
Topic:
Health and wellbeing, Hobbies and craft, Neighbourhood Centres, Sports and recreation
Type:
Workshop
Audience:
Senior, Adult
Body Moves @ Glandore

Suitable for those with long term stable health conditions, this class helps to improve your flexibility and strength using resistance bands and weights.

Our qualified fitness instructor will help you to do exercise within your own capabilities and modify moves to suit all.

$5 class, also held on Fridays.

Location


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