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Body Moves @ Glandore

WHEN:
Wednesday 02 May
Time:
11:00am 11:45am
Topic:
Health and wellbeing, Hobbies and craft, Neighbourhood Centres, Sports and recreation
Type:
Workshop
Audience:
Senior, Adult
Upcoming Recurrences:
    Body Moves @ Glandore

    Suitable for those with long term stable health conditions, this class helps to improve your flexibility and strength using resistance bands and weights.

    Our qualified fitness instructor will help you to do exercise within your own capabilities and modify moves to suit all.

    $5 class, also held on Fridays.

    Location


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