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Book Talk Tuesday: Paul Whetham 'Mind & Soul Travel Guides' @ Cove Civic Centre - FULLY BOOKED

Tuesday 21 January
Author event
Resident, Youth, Senior, Visitor, Multicultural, Adult
Book Talk Paul Whetham

Booking Information

Bookings Essential via the booking link, via telephone 8375 6755 or via

In our busy and distracted world, it's easy to experience stress and loneliness. Many of us are stuck in the 'same old'; trapped in old ways of thinking and relating. However, the latest neuroscience demonstrates that we can retrain our brains and create enriched environments. In his new book Journey of Discovery, Dr Paul Whetham, clinical psychologist and co-author of several psychology textbooks, outlines neuroscience in a nutshell. He gives practical examples of how we switch off our brain and creative ways to switch it back on again. He also explores 'faith the forgotten factor' in mental health and how mental health is linked with the way we create meaning, how we see and feel about ourselves and the world around us. This Travel Guide may just change your life! Books available for sale.

Books available for sale.



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