Things to do
The Wellbeing Revolution explores the theme 'reclaiming our wellbeing' in the 21st century, post-industrial society. It looks at cultural and social influences on our wellbeing and invites us to become a Well Being Warrior and start the journey of growth, change and self discovery. The revolution is happening but what is it, and is it something we join? Come along and find out! The Wellbeing Revolution is Stephanie's first book, written from her own personal experience.
Books available for sale.
A great way to keep fit and enjoy the great outdoors. Enjoy the benefits of fresh air, good company and great conversation.
T Come and Try a POWER CLASS – come to one or all three! Power and Balance class
Learn to make the perfect espresso coffee