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Cafe 25 - What Is Mindfulness?

WHEN:
Saturday 02 March
Time:
10:00 AM - 12:00 PM
Topic:
Education and training, Health and wellbeing, Neighbourhood Centres
Type:
Workshop
Audience:
Resident, Adult
Cost:
- $5
Bookings:
Required
Mindfulness @ Glandore

Everyone can benefit from being more "Mindful" and this morning Elizabeth will help to showcase some of the clever ways to achieve this. Rest assured there is more to this than meditation with several techniques on offer to try. Enjoy the process of discovering your mindful moments.


Contacts

Business / Organisation Name:
Glandore Community Centre
Telephone:
7420 6400

Location


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