Things to do
You are invited to come along to share your unique grief journey in a safe and informal setting. Share your experiences of what has helped you in an encouraging and supportive environment. This is a support group not counselling.
The Southern Business Mentoring Program offers one hour one-on-one business advisory sessions. Book your session now with Business advisor, Evelyn ...
Tai Chi is an exercise based upon the Chinese concept of Yin and Yang, balance and harmony.
Did you get a Foam Roller for Christmas? Learn how to get the most out of it.