Things to do
A fun, creative way to experience the benefits of yoga. Combing fluid movement with music into a yoga practice. Cultivating a healthy, vibrant body & peaceful mind.
A great way to keep fit and enjoy the great outdoors. Enjoy the benefits of fresh air, good company and great conversation.
T Come and Try a POWER CLASS – come to one or all three! Power and Balance class
With Christmas fast approaching what a great opportunity to make a beaded bracelet or necklace that you can gift for that someone special.