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8375 6600 council@marion.sa.gov.au contact

Emotional Health and Wellness: The Observer of Self

WHEN:
Wednesday 05 September
Time:
9:00 AM - 5:00 PM
Topic:
Business
Type:
Workshop
Audience:
Business
Cost:
FREE
Wellbeing Workshop

Would you like to understand how to best deal with stress, fears, or anxiety? Or understand how to calmly deal with arguments and confrontations? Achieve the best version of yourself with this free full day emotional health and wellness workshop.

Workshop Objectives:

  • Problem solving
  • Stress and anxiety relief
  • Emotional wellbeing
  • Effective communication

Benefits / Outcomes:

  • Navigate crisis successfully.
  • Strategies to best manage stress, fears, anxiety and overcome challenges.
  • Re-wire brain for positive over negative.
  • Stopping the mind from going down the rabbit hole.
  • Breaking down barriers to negative thought patterns that hold people back in life.
  • Optimal client / customer interactions and work outcomes.
  • Unlock untapped potential and inherent genius (in self and others).
  • Empowering an innate sense of self-worth, staff culture and belonging.

Contacts

Name:
Marissa Lindsay
Business / Organisation Name:
City of Marion
Telephone:
08 8375 6765

Location