Things to do
If you have one of those foam Roller things floating around or did you get one for Christmas and you are not exactly sure how to use it?
Join us for this Roll and Stretch Sesh! An excellent session to welcome in the new year and give your body the respect it deserves.
You might even leave walking a little bit taller.
For more information please contact Glandore Community Centre on 7420 6400
A great way to keep fit and enjoy the great outdoors. Enjoy the benefits of fresh air, good company and great conversation.
T Come and Try a POWER CLASS – come to one or all three! Power and Balance class
With Christmas fast approaching what a great opportunity to make a beaded bracelet or necklace that you can gift for that someone special.