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8375 6600 council@marion.sa.gov.au contact

Library Through the Lens: Cooking for Menopause

When:
Saturday 16 May, 2020
Time:
2:00PM - 3:30PM
Topic:
Health and wellbeing, Libraries
Type:
Workshop
Audience:
Resident, Senior, Business, Visitor, Multicultural, Adult
Cost:
FREE
Bookings:
Required
Facebook Banner Cooking Menopause

From our kitchen to your's, let's get cooking to feel good!

Research shows that menopausal woman can develop insulin resistance associated with declining progesterone and oestrogen levels, leading to many uncomfortable symptoms and side effects.

Incorporating certain foods into a diet can help prevent and relieve symptoms and lead to a more positive experience and improve wellbeing.

This workshop will teach you about the importance of eating the right foods and the impact of it in your body.

PLEASE NOTE: IF YOU WOULD LIKE A COPY OF THE RECIPE & INGREDIENTS THAT WILL FEATURE IN THIS WORKSHOP AND WOULD LIKE TO COOK-ALONG, PLEASE EMAIL libraryevents@marion.sa.gov.au PRIOR TO THE WEBINAR


Contacts

Name:
Tracey Noah

Location


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