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8375 6600 council@marion.sa.gov.au contact

Library Through the Lens: Food & Nutrition to Improve Mental Health Workshop

When:
Saturday 09 May, 2020
Time:
2:00PM - 3:30PM
Topic:
Health and wellbeing, Libraries
Type:
Presentation
Audience:
Resident, Families, Youth, Senior, Business, Visitor, Multicultural, Adult
Cost:
FREE
Bookings:
Required
Facebook Banner Cooking Mental Health

From our kitchen to your's, let's get cooking to feel good!

Lots of research points to the fact that what we eat can affect our mental health. Adding foods into our diet that contain nutrients and vitamins can boost brain health and improve our mood.

Join Parvin from The Health Loop to learn about foods and recipes that make you feel a sense of peace at this time and to take back control of your emotions - let’s create magic!

PLEASE NOTE: IF YOU WOULD LIKE A LIST OF RECIPES & INGREDIENTS THAT WILL FEATURE IN THIS WORKSHOP AND WOULD LIKE TO COOK-ALONG, PLEASE EMAIL libraryevents@marion.sa.gov.au PRIOR TO THE WEBINAR


Contacts

Name:
Tracey Noah

Location


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