Things to do
From our kitchen to your's, let's get cooking to feel good!
Lots of research points to the fact that what we eat can affect our mental health. Adding foods into our diet that contain nutrients and vitamins can boost brain health and improve our mood.
Join Parvin from The Health Loop to learn about foods and recipes that make you feel a sense of peace at this time and to take back control of your emotions - let’s create magic!
PLEASE NOTE: IF YOU WOULD LIKE A LIST OF RECIPES & INGREDIENTS THAT WILL FEATURE IN THIS WORKSHOP AND WOULD LIKE TO COOK-ALONG, PLEASE EMAIL firstname.lastname@example.org PRIOR TO THE WEBINAR
A hands-on experience with native wildlife. Bookings essential
Each month, join James McCluskey-Garcia from Reading Companions Australia over lunch for a storytime session just for adults!
Make a colourful mandala using flowers, leaves and twigs