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Library Through the Lens: Neutralising Stress & Parenting the Self to Wellness

When:
Thursday 25 June, 2020
Time:
10:00AM - 12:00PM
Topic:
Health and wellbeing, Libraries
Type:
Workshop
Audience:
Resident, Youth, Senior, Business, Visitor, Multicultural, Adult
Cost:
FREE
Bookings:
Required
Facebook Banner Neutral Stress

Join Alice Bacon from Focus on You live via webinar and learn how to achieve optimal health by integrating emotional health into daily life.

Topics covered include:
• Heart Intelligence & coherence
• Effects of being Love & Fear
• Supersede old habits with new habits and create healthy New Neural Pathways
• Awareness to Stop Self Sabotage
• Benefits of Parenting Self, forgiveness & expressing gratitudes
• Ho’oponopono Ancient Hawaiian practice


Contacts

Name:
Tracey Noah

Location


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