Things to do
Our presenter from Palliative Care South Australia will discuss the acceptance of dealing with death as a natural part of life and the importance of open, honest and culturally appropriate communication about dying, death and grief.
An easy to follow gentle chair based exercise that focuses on balance, a range of motions and co-ordination.
Did you get a Foam Roller for Christmas? Learn how to get the most out of it.
Join Daphne Rickett, Kaurna, Ngarrindjeri and Latji Latji Elder, and discover how to incorporate native Australian bush foods with everyday ...