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Meditation & Mandala Mindfulness @ Glandore

WHEN:
Saturday 10 November
Time:
10:00 AM - 12:00 PM
Topic:
Health and wellbeing, Hobbies and craft, Neighbourhood Centres
Type:
Activity
Audience:
Resident, Senior, Adult
Cost:
- $10
Bookings:
Required
Meditation

Booking Information

Bookings Essential Ph. 7420 6400

Before the silly season kicks into high gear, join us for a morning of serenity and calm. Learn and practice some simple meditation techniques that are perfect for beginners or those wanting support in their own practice. Join us afterwards for tea/coffee and cake along with mindful colouring. A perfect way to keep your calm this Christmas season.

Location


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