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Mindfulness Mandalas @ Glandore

Wednesday 02 May
10:00am 11:30am
Arts and culture, Hobbies and craft, Neighbourhood Centres
Senior, Adult
Upcoming Recurrences:
    Meditation 1384758 1920

    Booking Information

    T: Glandore Community Centre 7420 6400

    The word "mandala" is from the classical Indian language of Sanskrit. Loosely translated to mean "circle," a mandala is far more than a simple shape. It represents wholeness, and can be seen as a model for the organisational structure of life itself.

    Our class combines mindfulness techniques with colouring in mandalas to help focus and relax the mind.

    $4 session, no bookings necessary.


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