Things to do
Join us for a five week personal development program focusing on building resilience, mindfulness and stress busting secrets to enhance your wellbeing.
For all young people 16-24 years.
FREE - limited places register now to secure your place/strictly ONLY 15 young people will be accepted.
Resilience building/stress busting snacks provided.
Session 1: 5.30pm–7.30pm, Tuesday 4 June
Mind Your Mind
Session 2: 5.30pm–7.30pm, Tuesday 11 June
Your Strengths Safari
Session 3: 5.30pm–7.30pm, Tuesday 18 June
Power Up Your Attitude
Session 4: 5.30pm–7.30pm, Tuesday 25 June
The X-Factor - Confident & Authentic Expression
Session 5: 5.30pm–7.30pm, Tuesday 2 July
Stress Busting Secrets
Session 6: Council Chambers - TBA
Celebration & Presentation Event
Nicola Lipscombe is a well know Speaker and presenter promoting evidenced based mindfulness, wellbeing and resilience. Nicola has worked with corporate organisations, Government Departments and local council. Nicola is known for leaving her audiences feeling positively inspired and empowered, armed with highly practical tips and tools that can be applied immediately to help YOU shine.
This program will run at the New Venture Institute in the Flinders building, Tonsley Innovation Centre.