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Strength & Tone

When:
Tuesday 30 July
Time:
11:15AM - 12:00PM
Topic:
Fitness, health and wellbeing - Community Centres
Type:
Activity
Audience:
Adult
Cost:
- $8 per class
Upcoming Recurrences:
  • Tuesday, 6th August 2024 at 11:15am - 12:00pm
  • Tuesday, 13th August 2024 at 11:15am - 12:00pm
  • Tuesday, 20th August 2024 at 11:15am - 12:00pm
  • Tuesday, 27th August 2024 at 11:15am - 12:00pm
  • Tuesday, 3rd September 2024 at 11:15am - 12:00pm
  • Tuesday, 10th September 2024 at 11:15am - 12:00pm
  • Tuesday, 17th September 2024 at 11:15am - 12:00pm
  • Tuesday, 24th September 2024 at 11:15am - 12:00pm
  • Tuesday, 1st October 2024 at 11:15am - 12:00pm
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This class brings all the elements of fitness together to bring an all over body conditioning class in 1 single class. Incorporates low impact, light cardio, strength, tone, light weights and lots more in an ever-changing program. Improve your overall fitness & feel stronger in a class that allows you to start from basic and gently grow stronger & healthier.


Contacts

Business / Organisation Name:
Trott Park Community Centre
Telephone:
8375 6827

Location


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