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8375 6600 council@marion.sa.gov.au contact

Tai Chi Come & Try @ Trott Park

When:
Wednesday 22 January
Time:
6:42AM
Topic:
Health and wellbeing
Type:
Activity
Audience:
Adult
Cost:
- $5.00 per session
Bookings:
Required
Come N Try Tai Chi

Booking Information

Bookings Essential via Eventbrite

Tai Chi is an exercise based upon the Chinese concept of Yin and Yang, balance and harmony. The movements are characterised by softness, yielding quality and by a continuous flowing of energy. The principles of Tai Chi are similar to those of other martial arts which emphasise self-defense, it is played in slow motion and is accompanied by deep and rhythmic breathing.


Contacts

Name:
Julie Collett
Business / Organisation Name:
Trott Park Neighbourhood Centre
Telephone:
83872074

Location


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