Things to do
Discover Chi Ball, a mind-body exercise that involves colour, music and flowing movement , as well as improving balance, relaxation and wellbeing.
this workshop will help you understand what the catch phrase "Mindfulness" really means.
Herbal tea infusions are an ideal way to get the healing power of herbs in your everyday life and are the simplest form of medicine.
Join a Saturday morning chess introduction or polish the skills you already have.