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8375 6600 council@marion.sa.gov.au contact

Understand Your Mind Workshop @ Tonsley

WHEN:
Thursday 06 December
Time:
9:30 AM - 11:30 AM
Topic:
Business, Health and wellbeing, Libraries, Youth
Type:
Workshop
Audience:
Resident, Youth, Visitor, Adult, Children
Cost:
FREE
Renewing Self Tonsley


This workshop will help you learn to cultivate mindfulness, give you insight into the human thought process and will help you learn how your thoughts manipulate you. You will choose beliefs that empower you, become aware of stories you tell yourself and discover how you can effectively manage negative emotions and develop effective listening skills.

Presented by Alice Bacon, Focus on You


BE SURE TO CHECK OUT ALL OF THE OTHER GREAT PROGRAMS HAPPENING IN & AROUND TONSLEY!

Location

COMmunity Space @ The Tonsley Pod (Under MAB - via Gate 1 Flinders Uni if entry via South Road or Gate 8 then left of Central Forest if entry via Alawoona Avenue) Tonsley Innovation District (former Mitsubishi site) 1284 South Road TONSLEY, SA 5042


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