Things to do
This workshop will help you learn to cultivate mindfulness, give you insight into the human thought process and will help you learn how your thoughts manipulate you. You will choose beliefs that empower you, become aware of stories you tell yourself and discover how you can effectively manage negative emotions and develop effective listening skills.
Presented by Alice Bacon, Focus on You
BE SURE TO CHECK OUT ALL OF THE OTHER GREAT PROGRAMS HAPPENING IN & AROUND TONSLEY!
COMmunity Space @ The Tonsley Pod (Under MAB - via Gate 1 Flinders Uni if entry via South Road or Gate 8 then left of Central Forest if entry via Alawoona Avenue) Tonsley Innovation District (former Mitsubishi site) 1284 South Road TONSLEY, SA 5042
Start your New Year by unwinding from the hectic festive season.
The Southern Business Mentoring Program offers one hour one-on-one business advisory sessions. Book your session now with General Business advisor, ...
Learn to make the perfect espresso coffee