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Yoga

When:
Friday 06 October
Time:
10:15AM - 11:00AM
Topic:
Fitness, health and wellbeing - Community Centres, Health and wellbeing
Type:
Activity
Audience:
Adult
Cost:
per class - $8
Bookings:
Required
Upcoming Recurrences:
  • Friday, 13th October 2023 at 10:15am - 11:00am
20230623 105027 1

Inhale the good and exhale all that does not belong in this very gentle class that will calm your mind, nourish your soul and gently stretch your body. This class focuses on moving through gentle stretches using breath to increase your movement and alleviate muscle tension and stress. A beautiful, calming floor-based yoga session. Suitable for all levels.


Location


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