Things to do
Table Tennis (or ping-pong) is the most popular racquet sport in the world. It is an ideal activity that helps improves mind-body coordination, ...
Experience the benefits of a weekly Chi Ball class that provides low impact exercise, flowing movement and relaxation. Stay for a coffee and a chat ...
Balance, resistance, weight bearing, low impact fitness class for the fun, fabulous 50's +. You are welcome to stand and move, or sit and flow. This ...
Intensive 4 weeks class for beginners. Learn the basic moves of line dancing to some of your favourite 90's tunes. Make some new friends, or bring ...
Remember the 'grapevine dance'? This low-impact class gets your heart rate up, your mind working and your body grooving to a choreographed dance ...
Line Dancing at its best! Dance and sing along to popular songs in a choreographed dance routine that sequences basic steps, and more advanced ...
A gentle, low-impact, slow-motion movement class incorporating breath. This is a chair-based class, ideal for those that may have instability or ...
Come along and enjoy the moves and benefits of Pilates in a fun, warm, welcoming class that offers modifications for all levels. Learn the basics or ...
Keep active and look after your heart health with this free walking group. Our route and distances vary depending on the season and group so be sure ...