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Pilates 1

When:
Monday 09 October
Time:
4:15PM - 5:00PM
Topic:
Health and wellbeing
Type:
Activity
Audience:
Adult
Cost:
per class - $8
Bookings:
Required
Upcoming Recurrences:
  • Monday, 16th October 2023 at 4:15pm - 5:00pm
  • Monday, 23rd October 2023 at 4:15pm - 5:00pm
  • Monday, 30th October 2023 at 4:15pm - 5:00pm
  • Monday, 6th November 2023 at 4:15pm - 5:00pm
  • Monday, 13th November 2023 at 4:15pm - 5:00pm
  • Monday, 20th November 2023 at 4:15pm - 5:00pm
  • Monday, 27th November 2023 at 4:15pm - 5:00pm
  • Monday, 4th December 2023 at 4:15pm - 5:00pm
  • Monday, 11th December 2023 at 4:15pm - 5:00pm
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Come along and enjoy the moves and benefits of Pilates in a fun, warm, welcoming class that offers modifications for all levels. Learn the basics or challenge yourself. The benefits of Pilates is endless: from reducing stress, improving sleep, alleviating aches + pains and increasing posture, strength, mobility and emotional wellbeing.


Location


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