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Chair Yoga

When:
Thursday 25 July
Time:
10:30AM - 11:15AM
Topic:
Fitness, health and wellbeing - Community Centres, Health and wellbeing
Type:
Activity
Audience:
Senior, Adult
Cost:
per class - $8
Bookings:
Required
Upcoming Recurrences:
  • Thursday, 1st August 2024 at 10:30am - 11:15am
  • Thursday, 8th August 2024 at 10:30am - 11:15am
  • Thursday, 15th August 2024 at 10:30am - 11:15am
  • Thursday, 22nd August 2024 at 10:30am - 11:15am
  • Thursday, 29th August 2024 at 10:30am - 11:15am
  • Thursday, 5th September 2024 at 10:30am - 11:15am
  • Thursday, 12th September 2024 at 10:30am - 11:15am
  • Thursday, 19th September 2024 at 10:30am - 11:15am
  • Thursday, 26th September 2024 at 10:30am - 11:15am
Chair yoga

Ideal for those that have limited mobility or balance issues. This class is a seated yoga class that will give you all the benefits of calming the mind, soothing the soul and gently allowing the body to move through seated movements. Suited to all levels.


Location


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