Things to do
Chair Yoga
- When:
- Thursday 05 October
- Time:
- 11:30AM - 12:15PM
- Topic:
- Fitness, health and wellbeing - Community Centres, Health and wellbeing
- Type:
- Activity
- Audience:
- Senior, Adult
- Cost:
-
per class - $8
- Bookings:
-
Required
- Upcoming Recurrences:
- Thursday, 12th October 2023 at 11:30am - 12:15pm
Ideal for those that have limited mobility or balance issues. This class is a seated yoga class that will give you all the benefits of calming the mind, soothing the soul and gently allowing the body to move through seated movements. Suited to all levels.
Contacts
- Telephone:
- 8375 6804
Location
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Saturday 07 October
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Mah Jong
Monday 09 October
Play the traditional Chinese version of the popular game, Mah Jong. A friendly social group with a competitive streak.
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