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Chair Yoga

When:
Thursday 02 May
Time:
10:30AM - 11:15AM
Topic:
Fitness, health and wellbeing - Community Centres, Health and wellbeing
Type:
Activity
Audience:
Senior, Adult
Cost:
per class - $8
Bookings:
Required
Upcoming Recurrences:
  • Thursday, 9th May 2024 at 10:30am - 11:15am
  • Thursday, 16th May 2024 at 10:30am - 11:15am
  • Thursday, 23rd May 2024 at 10:30am - 11:15am
  • Thursday, 30th May 2024 at 10:30am - 11:15am
  • Thursday, 6th June 2024 at 10:30am - 11:15am
  • Thursday, 13th June 2024 at 10:30am - 11:15am
  • Thursday, 20th June 2024 at 10:30am - 11:15am
  • Thursday, 27th June 2024 at 10:30am - 11:15am
  • Thursday, 4th July 2024 at 10:30am - 11:15am
Chair yoga

Ideal for those that have limited mobility or balance issues. This class is a seated yoga class that will give you all the benefits of calming the mind, soothing the soul and gently allowing the body to move through seated movements. Suited to all levels.


Location


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