Things to do
Meditation and mindfulness have proven benefits for your physical and mental well-being. Learn and practice techniques which relax the body and calm the mind. Elizabeth has a variety of practices to help you on your wellness journey. This weekly class can be supportive in maintaining your own meditation practice or be beneficial to those just starting out.
Step into the game with Walking Basketball – where everyone finds their stride. Inclusive, Fun, Active!
Strum, Smile, and Share the Joy of Music with the Trott Park community, hosted by Music Eternal!
A welcoming and creative gathering where crafters of all skill levels come together with their own projects and supplies.