Things to do
Meditation
- When:
- Thursday 19 October
- Time:
- 2:00PM - 3:00PM
- Topic:
- Fitness, health and wellbeing - Community Centres
- Type:
- Activity
- Audience:
- Adult
- Where:
- Glandore Community Centre
- Cost:
-
per session - $7
- Bookings:
-
Required
- Upcoming Recurrences:
- Thursday, 26th October 2023 at 2:00pm - 3:00pm
- Thursday, 2nd November 2023 at 2:00pm - 3:00pm
- Thursday, 9th November 2023 at 2:00pm - 3:00pm
- Thursday, 16th November 2023 at 2:00pm - 3:00pm
- Thursday, 23rd November 2023 at 2:00pm - 3:00pm
- Thursday, 30th November 2023 at 2:00pm - 3:00pm
- Thursday, 7th December 2023 at 2:00pm - 3:00pm
- Thursday, 14th December 2023 at 2:00pm - 3:00pm
Meditation and mindfulness have proven benefits for your physical and mental well-being. Learn and practice techniques which relax the body and calm the mind. Elizabeth has a variety of practices to help you on your wellness journey. This weekly class can be supportive in maintaining your own meditation practice or be beneficial to those just starting out.
Contacts
- Telephone:
- 7420 6400
Location
You may also be interested in:
Mah Jong
Monday 09 October
Play the traditional Chinese version of the popular game, Mah Jong. A friendly social group with a competitive streak.
Nature By Night at Oaklands Wetlands
Monday 09 October
Bring your torch and join Green Adelaide Education Officers for a guided night walk around Oaklands Wetland, located within the City of Marion. ...
Women with Big Hits
Tuesday 10 October
Relive the swinging sixties as established performers Kat Caton and Jacqui Lim, fresh from their sell-out Fringe Festival shows, sing the hits from ...
Close
Search