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Mindful Yoga

When:
Friday 28 July, 2023
Time:
12:00PM - 12:45PM
Topic:
Fitness, health and wellbeing - Community Centres
Type:
Activity
Audience:
Adult
Cost:
Per session - $8
Bookings:
Required
Upcoming Recurrences:
  • Friday, 4th August 2023 at 12:00pm - 12:45pm
  • Friday, 11th August 2023 at 12:00pm - 12:45pm
  • Friday, 18th August 2023 at 12:00pm - 12:45pm
  • Friday, 25th August 2023 at 12:00pm - 12:45pm
  • Friday, 1st September 2023 at 12:00pm - 12:45pm
  • Friday, 8th September 2023 at 12:00pm - 12:45pm
  • Friday, 15th September 2023 at 12:00pm - 12:45pm
  • Friday, 22nd September 2023 at 12:00pm - 12:45pm
  • Friday, 29th September 2023 at 12:00pm - 12:45pm
Pexels yan krukau 8436593

Suitable for beginners and intermediates, this yoga class will take you through a variety of mindful breathing, and functional stretching to create a state of ease in the body and mind. This low-impact yoga will leave you feeling refreshed, revitalised and in the present.


Location


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