Things to do
Pilates
- When:
- Thursday 02 May
- Time:
- 10:45AM - 11:30AM
- Topic:
- Fitness, health and wellbeing - Community Centres, Health and wellbeing
- Type:
- Activity
- Audience:
- Adult
- Cost:
-
per class - $8
- Bookings:
-
Required
- Upcoming Recurrences:
- Thursday, 9th May 2024 at 10:45am - 11:30am
- Thursday, 16th May 2024 at 10:45am - 11:30am
- Thursday, 23rd May 2024 at 10:45am - 11:30am
- Thursday, 30th May 2024 at 10:45am - 11:30am
- Thursday, 6th June 2024 at 10:45am - 11:30am
- Thursday, 13th June 2024 at 10:45am - 11:30am
- Thursday, 20th June 2024 at 10:45am - 11:30am
- Thursday, 27th June 2024 at 10:45am - 11:30am
- Thursday, 4th July 2024 at 10:45am - 11:30am
Pilates is a form of mat (floor) based, low-impact exercise that aims to isolate and strengthen smaller muscles, while improving postural alignment, core strength and flexibility. Our classes offer a wide range of modifications for those that are just beginning, through to those that are more advanced. Small equipment is used to strengthen your body
Contacts
- Telephone:
- 8375 6804
Location
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