Things to do
Pilates
- When:
- Thursday 27 July, 2023
- Time:
- 9:30AM - 10:15AM
- Topic:
- Fitness, health and wellbeing - Community Centres, Health and wellbeing
- Type:
- Activity
- Audience:
- Adult
- Cost:
-
per class - $8
- Bookings:
-
Required
- Upcoming Recurrences:
- Thursday, 3rd August 2023 at 9:30am - 10:15am
- Thursday, 10th August 2023 at 9:30am - 10:15am
- Thursday, 17th August 2023 at 9:30am - 10:15am
- Thursday, 24th August 2023 at 9:30am - 10:15am
- Thursday, 31st August 2023 at 9:30am - 10:15am
- Thursday, 7th September 2023 at 9:30am - 10:15am
- Thursday, 14th September 2023 at 9:30am - 10:15am
- Thursday, 21st September 2023 at 9:30am - 10:15am
- Thursday, 28th September 2023 at 9:30am - 10:15am
Pilates is a form of floor-based, low-impact exercise that aims to isolate and strengthen smaller muscles while improving postural alignment, core strength and flexibility. Our classes offer a wide range of modifications for those that are just beginning, through to those that may be more advanced. Mats and small equipment are used.
Contacts
- Telephone:
- 8387 2074
Location
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