Things to do
A gentle, low-impact, slow-motion movement class incorporating breath. This is a chair-based class, ideal for those that may have instability or lower-body restrictions, where we will engage the muscles and joints in a relaxed manner. If meditation is not your thing, Tai Chi might be; its meditation in movement to help keep you active - gently and mindfully.
Free come and try parkour 5 week program at Tonsley MAB Precinct.
A free, fun, and friendly weekly 5km community event. Walk, jog, run, volunteer or spectate – it's up to you!
Play the traditional Chinese version of the popular game, Mah Jong. A friendly social group with a competitive streak.