Things to do
Keep active and look after your heart health with this free walking group. Our route and distances vary depending on the season and group so be sure ...
Step into the game with Walking Basketball – where everyone finds their stride. Inclusive, Fun, Active!
Experience the benefits of a weekly Chi Ball class that provides low impact exercise, flowing movement and relaxation. Stay for a coffee and a chat ...
Line Dancing at its best! Dance and sing along to popular songs in a choreographed dance routine that sequences basic steps, and more advanced steps. ...
Hook, jab, duck & weave in this fun class that will shape, tone and increase your cardio. Incorporating the foundations of Pilates, this is a ...
This class welcomes mums with or without bubbas and focuses on increasing your core strength, improving your overall movement and getting your ...
Cardio drumming requires little to no skill of drumming. It is super fun, burns calories, improves your rhythm in an easy but effective workout. ...
You don't need a dance background, all you need is the desire to have fun dancing your way around the world! Zumba GOLD is a lower impact version of ...
Walkfit is a gentle way to get your heart rate up in a very low impact way. If you been inactive for a while and looking for a simple way to get ...