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Events calendar


Heart Foundation Walking Group

Tuesday 14 May

When:
Tuesday 14 May
Time:
9:00AM - 10:00AM
Cost:
FREE
Audiences:
Senior, Adult

Keep active and look after your heart health with this free walking group. Our route and distances vary depending on the season and group so be sure ...


Gentle Chi Ball

Tuesday 14 May

When:
Tuesday 14 May
Time:
11:30AM - 12:30PM
Cost:
per class - $7
Audiences:
Senior, Adult

Experience the benefits of a weekly Chi Ball class that provides low impact exercise, flowing movement and relaxation. Stay for a coffee and a chat ...


Fit Mums

Wednesday 15 May

When:
Wednesday 15 May
Time:
9:30AM - 10:15AM
Cost:
per class - $8
Audiences:
Adult, Children

This class welcomes mums with or without bubbas and focuses on increasing your core strength, improving your overall movement and getting your ...


DrumFIT

Wednesday 15 May

When:
Wednesday 15 May
Time:
10:30AM - 11:15AM
Cost:
per class - $8
Audience:
Adult

Cardio drumming requires little to no skill of drumming. It is super fun, burns calories, improves your rhythm in an easy but effective workout. ...


Keep Fit

Wednesday 15 May

When:
Wednesday 15 May
Time:
12:30PM - 1:30PM
Cost:
per class - $7
Audiences:
Senior, Adult

Improve your strength and balance with our experienced instructor Evonne. Suitable for all fitness levels. This is a City of Marion Positive Ageing ...


Pilates

Thursday 16 May

When:
Thursday 16 May
Time:
9:30AM - 10:15AM
Cost:
per class - $8
Audience:
Adult

Pilates is a form of floor-based, low-impact exercise that aims to isolate and strengthen smaller muscles while improving postural alignment, core ...


Chair Yoga

Thursday 16 May

When:
Thursday 16 May
Time:
10:30AM - 11:15AM
Cost:
per class - $8
Audiences:
Senior, Adult

Ideal for those that have limited mobility or balance issues. This class is a seated yoga class that will give you all the benefits of calming the ...


Pilates

Thursday 16 May

When:
Thursday 16 May
Time:
10:45AM - 11:30AM
Cost:
per class - $8
Audience:
Adult

Pilates is a form of mat (floor) based, low-impact exercise that aims to isolate and strengthen smaller muscles, while improving postural alignment, ...


Stress Management

Thursday 16 May

When:
Thursday 16 May
Time:
11:00AM - 12:00PM
Cost:
per class - $4
Audiences:
Senior, Adult

This seated program will focus on a variety of techniques including how to deep breath, stretching for tension releasing, reflexology and movements ...