Things to do
Events calendar
Fit Mums
Wednesday 01 May
- When:
- Wednesday 01 May
- Time:
- 9:30AM - 10:15AM
- Cost:
-
per class - $8
- Audiences:
- Adult, Children
This class welcomes mums with or without bubbas and focuses on increasing your core strength, improving your overall movement and getting your ...
DrumFIT
Wednesday 01 May
- When:
- Wednesday 01 May
- Time:
- 10:30AM - 11:15AM
- Cost:
-
per class - $8
- Audience:
- Adult
Cardio drumming requires little to no skill of drumming. It is super fun, burns calories, improves your rhythm in an easy but effective workout. ...
Keep Fit
Wednesday 01 May
- When:
- Wednesday 01 May
- Time:
- 12:30PM - 1:30PM
- Cost:
-
per class - $7
- Audiences:
- Senior, Adult
Improve your strength and balance with our experienced instructor Evonne. Suitable for all fitness levels. This is a City of Marion Positive Ageing ...
Pilates
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 9:30AM - 10:15AM
- Cost:
-
per class - $8
- Audience:
- Adult
Pilates is a form of floor-based, low-impact exercise that aims to isolate and strengthen smaller muscles while improving postural alignment, core ...
Chair Yoga
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 10:30AM - 11:15AM
- Cost:
-
per class - $8
- Audiences:
- Senior, Adult
Ideal for those that have limited mobility or balance issues. This class is a seated yoga class that will give you all the benefits of calming the ...
Pilates
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 10:45AM - 11:30AM
- Cost:
-
per class - $8
- Audience:
- Adult
Pilates is a form of mat (floor) based, low-impact exercise that aims to isolate and strengthen smaller muscles, while improving postural alignment, ...
Stress Management
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 11:00AM - 12:00PM
- Cost:
-
per class - $4
- Audiences:
- Senior, Adult
This seated program will focus on a variety of techniques including how to deep breath, stretching for tension releasing, reflexology and movements ...
Rock 'n' Roll Dance
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 1:00PM - 2:00PM
- Cost:
-
per class - $8
- Audience:
- Adult
It’s time to break out those blue suede shoes and learn the dance moves of Rock ’n' Roll! The perfect way to keep fit in a fun, social setting. Sing ...
Table Tennis
Thursday 02 May
- When:
- Thursday 02 May
- Time:
- 2:30PM - 4:30PM
- Cost:
-
per session - $2
- Audiences:
- Senior, Adult
Table Tennis (or ping-pong) is the most popular racquet sport in the world. It is an ideal activity that helps improves mind-body coordination, ...
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